YOGA
Begin with Balance - Monday Morning Gentle Movement Yoga
with Danae
Start your week feeling refreshed, relaxed and balanced! Join us for a gentle movement Monday morning yoga class designed to awaken the body, release tension and bring a little balance to your day. Through mindful stretching, gentle movement and calming breathwork, we’ll start the week with renewed energy and a positive mindset.
All levels are welcome - come as you are and give yourself the gift of a peaceful, rejuvenating start to your Monday!
Warm herbal tea will also be served before each class.
November/December 2026
Session Details (6 weeks)
Mondays 9:30am-10:30am
November 2nd - December 7th
$180 + GST total price ($30 × 6weeks)
Pre-registration Required
*If you’re unable to make it to all the classes, please feel free to sub in a friend or share the series and each pick 3 classes to attend!
Tuesday Evening Restorative Yoga
with Danae
Join us weekly at our beautiful wellness oasis in Deep Cove, North Vancouver to slow down and reconnect with your body in this soothing 60-minute restorative yoga class.
Through mindful movement, calming breathwork and deep relaxation, you’ll release tension and leave feeling refreshed and grounded.
Warm herbal tea will also be served before each class.
Accessible for all levels, including beginners & seniors
Nov/Dec 2026 session details (6 weeks)
Tuesdays 7:30pm-8:30pm
November 3rd - December 8th
$180 + GST total price ($30 × 6weeks)
Pre-registration Required
