Press pause on the everyday and make space to recharge. Our 1-hour social sauna drop-in invites you to slow down, warm up and leave feeling refreshed. Settle into the gentle heat of our infrared sauna, sip a cup of herbal tea and relax in our tranquil garden. For a refreshing finish, rinse off in the invigorating outdoor cold shower!

A little heat can go a long way. Infrared sauna sessions may help ease muscle tension, promote relaxation, support circulation and leave you feeling calm and restored.

Whether you're unwinding after a busy week or soothing tired legs after the Quarry Rock hike, it's the perfect excuse to take a breath and unwind.

Come solo or bring a few friends for a shared moment of wellness in beautiful Deep Cove, North Vancouver.

The details:

• Duration: 1 hour

• Price: $35 per person + GST

• Group size: Social sessions for up to 4 people (or book all 4 spots and enjoy the space for just you and your friends)

• Includes: Infrared sauna, herbal tea, relaxation spaces and an outdoor cold shower
  *Cold plunge tubs not provided during sauna only sessions