UNWIND & INSPIRE

Sauna • Cold Plunge •Sound Bath

Join us for an evening of transformation to welcome in the New Year.

Unwind while you cleanse and invigorate your body through our hot/cold cycle featuring our infrared sauna and cold plunge tubs/cold shower.

Close the night with an inward journey of deep healing sound. Leaving you restored, aligned and inspired.

Open to all

About Your Host, Cherise:

Cherise loves coaching people to be the best version of themselves through Ayurvedic consultations, private yoga/meditation sessions, sound healing, Reiki, and Tarot card readings. She loves being a mom and cares deeply about the environment and all mankind. Cherise is excited to host you for a restorative evening!

What to Expect:

Rotate through our hot/cold cycle to reset your nervous system and enhance relaxation. Each guest will enjoy time in the infrared sauna, cold plunge tubs and rest areas while enjoying warm herbal tea.
Finish the evening with healing sound featuring rainstick, chimes, gong, crystal bowl and more.
10-20mins at the end of the session for closing thoughts/time to change etc.
Note: Space is limited to keep the experience intimate.