Join us for soothing gentle yoga, designed to release tension, improve mobility and guide you into deep relaxation. Followed by time in our infrared sauna and cold plunge tubs. Wrap up with quiet rest in our peaceful garden oasis.

Gentle yoga blends soft movements, breathwork, and meditation.

This Sunday Renewal experience is designed to help you calm the nervous system, ease stress and restore balance.

A little bit about your host, Elena - Elena Endter is the founder of Cove to Sky, a Certified Life & Career Coach, mindfulness facilitator, and yoga teacher. Elena is passionate about creating grounded, heart-centered spaces that foster connection, self-trust, and a calm presence that invites reflection and authentic growth.